⚡ Energy Drains
Quick add — tap to add a drain
🔊 Loud noises
👥 Crowds
🏃 PE lesson
📢 Assembly
📚 Homework
🔄 Transitions
⚡ Unexpected changes
💡 Bright lights
❓ Too many questions
🤝 Social demands
🏫 Busy classroom
⏳ Waiting
😟 Being told off
👃 Smells
🛒 Busy supermarket
📵 Screen time cut off
👧 Sibling conflict
🏥 Dentist / doctor
Or type your own
🔌 Energy Chargers
Quick add — tap to add a charger
📱 Screen time
🤫 Quiet time alone
🎵 Music
🍎 Favourite snack
🌳 Walk outside
📖 Reading
🎨 Drawing
🐾 Playing with pet
🤗 Cuddle
🧱 Lego / building
🎮 Video games
📺 Favourite show
🤸 Trampoline
🛁 Bath / shower
🌀 Spinning / swinging
😴 Nap / rest
🧸 Comfort object
🍽️ Favourite meal
Or type your own
📝 Notes
👀 Preview — this is what prints
Battery size: Medium day
EmptyFull
When battery is low, try…
Snack + quiet room + headphones
Use "Print" → "Fit to page" if your printer crops the edges